There are two levels of mind. Our consciousness is naturally taken up by our senses – what we’re seeing, hearing, tasting, smelling, or what we feel on our skin. The evidence of the physical world is everywhere. The second level is that our mind becomes caught up with what itself is thinking. The mind is capable of all kinds of acrobatics that go on, that have nothing to do with what’s going on in the world around us.

In this episode of Soul Talk, Shakti Durga talks about the self-mastery hallmark number nine: the capacity we all have to engage in transcendental practices, that allows us to experience a great feeling of peace. She shares a deep, personal story of how meditating on a particularly harmful situation helped her find the right answer, and she stresses the importance of learning to meditate so that your life will be more peaceful, prosperous, and happier.

Tune in to learn the practical benefits of getting into a transcendental state, how part of transcendental practices can help you understand other people, the pitfall and the highest aspirations of this hallmark of self-mastery, and much more.

Namaste

Connect with Shakti Durga:

• Website

Hosted on Acast. See acast.com/privacy for more information.