If you’re constantly reacting, feeling triggered, or taking things personally, your ego is in control—not your higher self. The ego isn’t your enemy; it’s your identity’s security system trying to protect you through fear. When you pause, breathe, and observe your triggers, you begin to shift from reaction to response. Mastering your ego means recognizing it, not identifying with it, and using it as a tool—not letting it run your life. You access your true power by aligning with consciousness, choosing love over fear, and responding with clarity and intention.

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