The mind is a wonderful servant, but a terrible master. 

Ultimately, trading is about mastering your emotions and mastering the trading mind. It plays a substantial and crucial part in maintaining the right mindset throughout your trading career.

Keep your emotions in check… 

The mindset that you’re bringing to trading often blocks your ability to take it to the next step. Are you letting your emotions take control of your trading journey?

In this episode of The Trading Psychology and Mindset Podcast, I’ll be unfolding the most overlooked ways of mastering your emotions when money is on the line. 

If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more. 

See you on the next one! 

Episode Highlights:

• Welcome to The Trading Psychology and Mindset Podcast [00:00]
• Mind and emotion cannot be separated [1:47]
• The difference between the emotional brain and the thinking brain [3:14]
• Emotions are not optional [5:51]
• How to bridge the gap between survival thinking or certainty thinking and probability thinking [6:27]
• How to regulate emotions [7:30]
• The three physical symptoms of emotional regulation [8:49]
• There's a difference between the awareness of the thought and the thought itself [10:02]
• How to rework your belief about your ability to manage uncertainty [11:03]
• Controlling outcome... winning or losing is an illusion [12:22]
• How to change your response to uncertainty [13:06]
  
  

Connect with Ash Playsted:

• Website: https://www.mindsetfitmethod.com/
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• https://www.linkedin.com/in/trading-psychology-master-coach/
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