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Mastering Your First Livestream (Without Losing Your Mind)
Nervous about hitting “Go Live” for the first—or even the fiftieth—time? You’re not alone, and you don’t have to stay stuck in anxiety mode. In this episode, I’ll break down the realistic first steps to feeling (and looking) more confident on camera, show you what to focus on (even if your tech isn’t fancy), and share my favorite framework for keeping livestreams simple, structured, and truly engaging.
In this episode, you’ll learn:
- The real reason livestream nerves show up (and how to manage the “what if I mess up?” spiral)
- My 3 R’s for building camera confidence, even if you overthink everything
- The basic gear and setup you ACTUALLY need to start—plus what’s a waste of money at the beginning
- How to pick the best platform, so you’re not showing up where you don’t belong
- My HEART framework for planning any livestream—so you stay on track, connect with your people, and never blank out on what to say next
- The one mindset shift that’ll help you get comfortable sharing your message, imperfect lighting and all
Ready to stop looping through self-doubt and finally claim your space on camera? Grab your notepad—this one’s packed with honest, practical strategies to get you (and your business) moving!
Mentioned in this episode: → Take the “Discover Your Live Vibe” quiz: https://streamlikeaboss.tv/quiz
→ Get support inside Stream Bosses Academy coworking: https://streamlikeaboss.tv/academy
→ Subscribe on YouTube for weekly tips: https://youtube.com/@tanyasmith
→ Get podcast updates + livestream tips: https://streamlikeaboss.substack.com
Timestamps:
00:00 – Welcome and why I’m “rusty” this year
06:50 – Why livestream anxiety is normal—and why you should go live anyway
10:13 – My Toastmasters story (& what public speaking taught me about video nerves)
15:04 – The 3 R’s of Camera Confidence: Recognize, Reframe, Rehearse
24:59 – What to buy (and what not to) for your tech setup
37:33 – Picking a platform that fits your business (and personality)
41:01 – My HEART framework for structuring content that connects
49:09 – The REAL “next step” your audience wants from you
If you’re done letting fear run your livestreams (or keep you from starting), this is your permission slip to take imperfect action—because your audience needs more of YOU, not more excuses.
View all episodes
By Tanya SmithNervous about hitting “Go Live” for the first—or even the fiftieth—time? You’re not alone, and you don’t have to stay stuck in anxiety mode. In this episode, I’ll break down the realistic first steps to feeling (and looking) more confident on camera, show you what to focus on (even if your tech isn’t fancy), and share my favorite framework for keeping livestreams simple, structured, and truly engaging.
In this episode, you’ll learn:
- The real reason livestream nerves show up (and how to manage the “what if I mess up?” spiral)
- My 3 R’s for building camera confidence, even if you overthink everything
- The basic gear and setup you ACTUALLY need to start—plus what’s a waste of money at the beginning
- How to pick the best platform, so you’re not showing up where you don’t belong
- My HEART framework for planning any livestream—so you stay on track, connect with your people, and never blank out on what to say next
- The one mindset shift that’ll help you get comfortable sharing your message, imperfect lighting and all
Ready to stop looping through self-doubt and finally claim your space on camera? Grab your notepad—this one’s packed with honest, practical strategies to get you (and your business) moving!
Mentioned in this episode: → Take the “Discover Your Live Vibe” quiz: https://streamlikeaboss.tv/quiz
→ Get support inside Stream Bosses Academy coworking: https://streamlikeaboss.tv/academy
→ Subscribe on YouTube for weekly tips: https://youtube.com/@tanyasmith
→ Get podcast updates + livestream tips: https://streamlikeaboss.substack.com
Timestamps:
00:00 – Welcome and why I’m “rusty” this year
06:50 – Why livestream anxiety is normal—and why you should go live anyway
10:13 – My Toastmasters story (& what public speaking taught me about video nerves)
15:04 – The 3 R’s of Camera Confidence: Recognize, Reframe, Rehearse
24:59 – What to buy (and what not to) for your tech setup
37:33 – Picking a platform that fits your business (and personality)
41:01 – My HEART framework for structuring content that connects
49:09 – The REAL “next step” your audience wants from you
If you’re done letting fear run your livestreams (or keep you from starting), this is your permission slip to take imperfect action—because your audience needs more of YOU, not more excuses.