🎪 Hula Hoops, Healing & Festivals: Movement Therapy with Michela Hoops 🎪This week on Wagwarn Abel, we sit down with dancer, movement psychotherapist, and all-round vibemaker Michela Hoops. From pineapple-on-pizza debates to emotional breakthroughs through movement, this one’s packed with wisdom, laughter, and festival energy.We talk: • How hula hooping became a healing tool • Angry dancing, self-compassion, and learning through movement • The psychology behind body language and emotional patterns • The UK festival scene, walkabout gigs & community connection • How to actually carry festival energy into daily life • Clowning, circus skills, and saying no to fire breathingPlus, Michela flips the mic in “Abel… Wagwarn?”, shares a special story in “You Had to Be There”, and drops her insights on movement, mindfulness, and living fully.This one’s a warm, grounding ride for the creatives, the movers, and the dreamers.support the show here: ko-fi.com/wagwarnabelinstagram.com/michelahoops/flowandrhythmpsychotherapy.comhttps://muzikstan.com/💬 Question for you lot:What’s one movement or activity that helps you reset emotionally?👇Wagwarn Abel Full Episodes – Thursdays at 6PM on YT#HulaHooping #FestivalCulture #MovementTherapy #WagwarnAbel #Psychotherapy #BirminghamCreatives #CircusLife #WagwanReallyThough #YouHadToBeThere #PodcastUK00:00 Introduction and Guest Welcome00:20 Rapid Fire Questions00:26 Pineapple on Pizza Debate02:35 Hula Hooping and Movement Therapy05:27 The Benefits of Movement Therapy11:12 Circus Skills and Personal Growth15:13 Learning and Overcoming Challenges17:14 Diving into Advanced Yoga Poses17:31 Discussing Warrior Poses18:17 Engaging with the Audience18:30 Shoutout to Johnny18:43 Abel Takes Over as Interviewer19:41 Abel's Piercing Story20:34 Excitement for Upcoming Projects21:43 Birmingham's Community Vibes24:27 Festival Fun and Walkabouts26:17 The Joy of Festivals30:34 Self-Compassion and Positivity33:07 Music Son Community Project34:30 Final Plugs and Farewell