As an endurance athlete nutrition is a crucial aspect of our preparation as it provides the energy we need for running, triathlons, and other endurance sports. In this episode, we'll be focusing on nutrition for long-distance running, but fear not, the insights we share can be applied to various endurance sports like triathlon, swimming, and cycling.

We are delighted to have an exceptional group of experts joining us for this conversation. From Align Modern Health, we welcome Dr. Lexi Mikrut and Dr. Blake Butler and representing Chicago Endurance Sports, we have the pleasure of having Coach Ryan and Coach Amanda on board. Together, their expertise promises to enrich our discussion on endurance athlete nutrition.

If you're ready to elevate your athletic performance through the right nutrition strategy, tune in to this episode for expert advice, practical tips, and inspiring stories from athletes who've been where you are. Together, we'll embark on a nourishing journey to reach your endurance goals.

Thank you all for joining us today. Let's kick off this episode and fuel your athletic aspirations! Stay tuned for a power-packed session!