Coming to the realization that you are who you think you are, you manifest what you speak, that are a miracle, may hold a lot of weight for some of us. Some of us are getting the chance to get to know ourselves for the first time, but there is no worry here, there is strength. In this podcast I wanted to dive a little deeper of my own personal journey of rebuilding and what steps that I have been applying to be the best.. me ๐๐พ๐ day by day, lesson by lesson, thought by thought, there is strength here and consistent effort and movements are key. All is well ๐ซถ๐พ