Today I will be speaking about the astral and physical sections of Step Five.

The astral exercises, which focus upon mastering the external projection and condensation of the Elements, are divided into three basic parts: First is the projection of the Elements through the solar-plexus and through other parts of the body into a defined space. Second is the projection of the Elements through the solar-plexus as defined shapes. And third is the condensation of the Elements directly from the universe.

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