In this episode of Conversations We Need To Have, we’re talking about something almost everyone does… but not everyone feels comfortable discussing.

Masturbation.

Openly. Honestly. Without shame.

This episode breaks down what masturbation actually is, the real science-backed health benefits, the myths that have been passed down for generations, and when (rarely) it might be worth seeking support.

Educational material referenced from:

The Cleveland Clinic (health blog and educational resources)

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