To start the year off, let's try to get a grip on the Slovak sensation, Matej Varhalik! Handball is more than just a school yard game between mates, these professional athletes take it to the next level when they represent their country. Not only is Matej Varhalik still dominating the court here in Australia but he has also used his extensive fitness knowledge to revolutionise the personal training industry. Speedfit is the training of the future and Matej is the brains behind the game! I hope you enjoy!

This episode is partnered with Speedfit, the starter workout! And for a limited time only you can receive 20% off your introductory 3 class package by using the code 'leftoffield' at checkout!