Haley Pederson Hundley shares her journey into motherhood and through postpartum OCD in this episode centered on self-care and self-awareness for new moms. Learn what resources Haley used to guide her through the ups and downs of becoming a mom and how those resources helped her gain a different perspective on the must-have tools and conversations one needs as they journey into motherhood.

Resources: International Obsessive Compulsive Disorder Foundation: https://iocdf.org/expert-opinions/postpartum-ocd/

American Psychological Association: https://www.apa.org/pi/women/resources/reports/postpartum-depression