wrapping up the year and sharing my vision and reminding you that I am heading on maternity leave now officially from the podcast and I will be back some time in the new year! Thanks for listening <3

clarification near the end I say this is my first year covering hormone health... I am aware it is my second year lol we will chalk it up to end of pregnancy brain :)

Menstrual Cycle Cheat Sheet: Free Download 

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**not medical advice**