<div>This week I chat to Craig about the importance of sport in regards to maintaining good mental health. We also chat about adjusting to life after sport and why it's so hard and the importance of checking in on your mates</div><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This week I chat to Craig about the importance of sport in regards to maintaining good mental health. We also chat about adjusting to life after sport and why it's so hard and the importance of checking in on your mates Hosted on Acast. See acast.com/privacy for more information.

This week I chat to Craig about the importance of sport in regards to maintaining good mental health. We also chat about adjusting to life after sport and why it's so hard and the importance of checking in on your mates<p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

Mates, Sport, Connection and Mental Health

We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Health & Fitness

Mental Health

Education

Self-Improvement

We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others. Hosted on Acast. See acast.com/privacy for more information.

We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.<p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

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Mates, Sport, Connection and Mental Health

Mates, Sport, Connection and Mental Health