Efficient Victory Podcast

Mathew Winder’s Journey to Excellence


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Welcome to a conversation between Jeff and his guest Mathew Winder on the Efficient Victory Podcast, where they explore the strategies and tactics that men can use to level up and win in today's world. Jeff introduces Matt, a small business owner and a husband and father of a seven-year-old daughter. Jeff has known Matt for a couple of years and has witnessed his growth, which he wants to delve into for the benefit of the audience. Both of them are part of the Fraternity of Excellence. Matt talks about his current life, which he describes as fantastic, with a toolkit to navigate challenges and a level of confidence that is impactful. Jeff highlights the show's focus on hitting new peaks in life, even in one's forties and beyond, and asks Matt to share about his twenties and thirties. Matt reflects on his childhood, growing up poor, and a moment in high school when he decided to take control of his life and pursue a better future.

TOPICS COVERED:  

  • Matt's life currently, being a husband, father, and a small business owner living in Charlotte, North Carolina 
  • Matt's journey from being a welfare kid to achieving great success in life and having a toolkit to navigate challenges at the age of 47 
  • The concept of hitting new peaks in life, even at an older age Matt's experience in his twenties and thirties, including managing restaurants and navigating through personal challenges 
  • Matt's epiphany as a teenager to change his life and not repeat the patterns of his family background. 
  • Jeff and Matt discuss Matt's fitness journey and how he improved his physique through consistent workouts and a challenge. 
  • Matt shares how he was never confident in his body and always felt uncomfortable in his own skin. 
  • Zach Small's 31 days masculinity challenge was a turning point in Matt's fitness journey as it introduced him to the consistency of doing a hundred pushups a day. 
  • Matt's workout routine involves working out six times a week, working out from 4:30 AM to 6:30 AM, and being home in time for breakfast with his family and dinner every night. 
  • Jeff shares how lifting weights had a greater impact on his body than running and also improved his mental health. 
  • Matt confirms that lifting weights improved his mental health and even his employees noticed his mood was affected by whether he had worked out that day.
  • CONCLUSION:  

    In conclusion, Matt's story is an inspiring example of how it's possible to overcome challenging circumstances and achieve success. Despite his difficult family background and personal struggles, Matt was able to transform his life through hard work, goal-setting, and a determination to not settle for mediocrity. Matt's commitment to fitness and his consistency in working out is also a testament to the power of daily habits and the benefits they can bring to both physical and mental health. Overall, Matt's story highlights the importance of taking control of one's life and continuously striving to hit new peaks, no matter what age or stage of life one is in.


    Connect With Us:  

    Guest: Mathew Winder

    Twitter Handle:  @mahtwinder
    Instagram Handle:  @seeking_clarity or @mahtwinder  

    Host: Jeffrey Higgins
    Twitter Handle: @jeffreyhiggins
    Instagram: @jeffhig
    LinkedIn: Jeffrey Higgins
    YouTube: Jeffrey Higgins
    Facebook: Mens Victory Alliance

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    Efficient Victory PodcastBy Jeff Higgins