Good afternoon, welcome along, Robin Sheppard-Capurro in for Jonathan Scott today...We have a real international line-up on today's show!

Mathilde Grenet is now a Safeguarding Officer for European Athletics, and using her experiences of sexual abuse as a force for good...

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News Editor Christine Vasquez gives us an update on yesterdays proceedings in Parliament.

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Carmen Mendoza is back on the rock. She is the guest speaker at a religious retreat at the Catholic Community Centre.

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Sarah Sands is a UK journalist and author and also former editor of the BBC Radio 4's flagship programme 'Today', but what brings her to the rock?

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And the 'Movement Collective' is an organisation promoting creativity, expression and wellbeing...find out about their upcoming event!

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