The Wing Foil Debrief

Mathis Ghio on His Worst Result, His Mental Reset, and Coming Back


Listen Later

Mathis Ghio has won the Formula Wing World Championship five times. Then he finished 13th at the 2026 Europeans - his worst result ever - and had to figure out why.

In this episode we get into what actually went wrong in Naples, the mental reset process he went through with a performance psychologist, and how he came back to finish 3rd in Turkey just weeks later. We also cover the full technical picture: his current gear setup (Fusion V3, Levitaz R6, hollow board construction), the wing trim system he designed himself, the Formula Wing rule changes being discussed, and what a minimum foil size would actually do to the weight game in racing.

Topics covered:

  • The French Federation telling him to quit studying or quit sailing
  • Why the OpenClass and Formula Wing are more complementary than competitive
  • V2 vs V3 Fusion: what actually changed and why
  • Hollow board construction: real weight and stiffness gains or marketing?
  • Thomas Proust's Hong Kong breakout and the Value wing question
  • Wing quiver recommendations by body weight
  • What reducing to 6.5m or introducing a minimum foil size would change

Mathis' New Website: mathisghio.com

SUBSCRIBE for weekly wing foil racing content every Wednesday.

Follow The Wing Foil Debrief on Instagram: https://www.instagram.com/wingfoildebrief/

🔗 WING FOILING GUIDES, DIY HARNESS LINE & GOPRO MOUNTS: https://lachiewhite.gumroad.com/

Free 2 months of WATERSPEED Pro/Ultra (For new Pro/Ultra subscriptions): https://waterspeedapp.onelink.me/ILWP/lachie

00:00 Rapid fire questions

05:40 Life after Turkey

09:04 French Federation vs his studies

13:42 Defi Wing 2026

16:24 X15 vs open class

22:14 Hong Kong pressure

28:15 Thomas Proust's breakthrough

29:45 Europeans - 13th place

34:55 Mental reset process

41:06 Turkey comeback

44:13 Gear breakdown

46:24 Hollow board gains

49:02 Fusion V2 vs V3

53:19 Designing the trim system

54:24 Wing quiver advice

57:57 Formula Wing rule changes

1:00:16 Minimum foil size hypothetical

1:03:31 Wrap up

...more
View all episodesView all episodes
Download on the App Store

The Wing Foil DebriefBy Lachie White