Molly Nourmand, LMFT and perinatal psychotherapist, joins Erica and Jhoanna to discuss the importance of perinatal mental health. Molly explains the identity shift that comes with entering motherhood, called matrescence, while offering a fresh perspective on it. She also dives into the topic of conscious parenting, citing work by Janet Lansbury, Dr. Shefali Tsabary, and Eve Rodsky.

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