I speak with the beautiful Ali Heppell— a mother, postpartum doula, and motherhood mentor with deep training in matrescence, somatics, and Mum Parts work. We explore the emotional and identity shifts of early motherhood, how to move through them with compassion, and why understanding our inner experience changes the way we mother. If you’re navigating the early years, you’ll walk away with insight, permission to feel, and a softer way of seeing yourself in the process.

Connect with Ali

email: [email protected]
facebook: ali heppell. mothercare.
ig: @aliheppell_mothercare
website: aliheppell.com

Hi, I’m Kim.

I’m deeply moved by the stories of parenting and human connection — the messy, beautiful, and transformative parts of becoming who we are. This podcast is my way of exploring those stories, creating space for understanding, and reminding us that we’re not alone in the challenges we face. I work as a parenting mentor and Circle of Security facilitator, supporting families to navigate emotions and relationships with compassion and awareness. My hope is that these conversations help parents feel seen, softer toward themselves, and more connected to the people they love.

Connect with me-
instagram: @kimberley.cousins
website: emberoakfamilymentoring.com.au
email: [email protected]

If anything touched you in Ali's story please reach out, your reflections matter. And these conversations are meant to keep unfolding.
Sending warm hugs X