This time around Elston is solo dolo as we enter into the matrix of the mind. Since Ashley’s episode was about solo traveling, you can think of this as baggage claim. It’s a cool, inviting space to claim and unpack your baggage. Elston dives into faith, working through anxiety, act vs practice, and revelations from a recent journey to spiritual enlightenment with friend Dom Troupe. The episode is true to form, in that just like our minds the conversation ebbs and flows into this beautiful stream of consciousness. Before closing out, Elston shares some of his poetry, thoughts on the world and imagines the possibility of a world with no fear. 

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Music: Kaleem Taylor, Unplugged Album by Ms. Lauryn Hill 

Jay Shetty ft. Will Smith Interview: https://www.youtube.com/watch?v=kDYMizH73cc&t=126s