We have the hosts of the Body Movement Podcast, Matt and Alison Synakowski stopping by for a fascinating discussion on healthcare, building yourself up (both physically and mentally), and why health is pop culture. Matt is a serious health enthusiast who has a background working in the health field while Alison is a physical therapist who operates at forefront of that industry when it comes to modalities and her approach. In today's episode, you'll hear:

In today's episode, you'll hear:

Matt and Alison’s origin story

The origin story of starting the Body Movement Podcast

The frustrations of the healthcare system

Why optimal health and movement must be viewed from a systems standpoint

Building up a solid movement foundation

Steps to start redeveloping our healthcare system

The forces driving public health and why it’s leading to declining health

Staying true to yourself (a critical lesson in life and business)

The truth about the process of building yourself up

Why health is pop culture

And much more

Connect with Matt and Alison:

Matt’s LinkedIn: https://www.linkedin.com/in/matt-synakowski-56865/ 

Matt’s Twitter: https://twitter.com/MSyno1 

Alison’s Website & PT Practice Services: https://www.alisonsynakowski.com/ 

Body Movement Podcast: https://www.youtube.com/channel/UCbzO9CXe2Pr-mOeu6PJQMzQ 

Connect with Julian:

Superhuman Optimization & Enhancement Program: https://theartoffitnessandlife.com/us/

Connect with me on Twitter: https://twitter.com/thejulianhayes

Connect with me on LinkedIn: https://www.linkedin.com/in/julianhayes