On this episode Pat chats to the cream of the crop in fitness and strength coaching in Melbourne - Matt Boland. 

He is currently a coach at Raise The Bar, Windsor and is also an online coach. Ambitious to motivate others to reach their potential with their physique and training.

Matt Boland has over 14 years of experience working within the fitness industry, he sits down with Pat discuss the fitness industry in its entirety, how it has developed over the years, his motivation for becoming a coach, strength as a 'skill', nutrition, balancing work/life and much more. 

This episode is proudly brought to you by:

INSTAGRAM |

Pat Pekin - @patpekin

Annotate Agency - @annotate.agency

Matt Boland - @matty_boland