August 12, 2021

Matt Cusano - Stress, Cortisol, and Fat Loss

1 hour 3 minutes

The Gut. Stress. Functional Health. All terms that pseudo experts speak on whether they're qualified or not. This week's guest @matt_thebodytech came on to sort through the riff raff. If you finish up this episode and you're dying for more information on stress and cortisol, Matt is hosting a master class this Sunday August 15th at 6PM EST. Head over to his page or simply shoot him a message to learn more. Topic's discussed include:

1:57 - Matt’s Introduction into Bodybuilding, Coaching, and Functional Health

6:57 - Becoming Educated in Functional Health

20:23 - Functional Health Needs Analysis for a Brand New Client

31:41 - A Practical Example: Young Woman, Struggling to Gain Muscle, Suspected SIBO

41:36 - Birth Control Complexities 44:57 - The 411 on Stress, Sex Hormone, and Fat Loss Interactions

1:00:41 - Matt’s Master Classes on these Topics and More

Matt’s Instagram - https://www.instagram.com/matt_thebodytech/

Matt’s Team - https://www.instagram.com/thebodytechnicians_/

Cortisol Master Course - https://www.instagram.com/p/CR1Th8TiS-p/

Ryan's Instagram: https://www.instagram.com/the_squatfather/

Dom's Instagram: https://www.instagram.com/gifted_kuza/

Paul's Instagram: https://www.instagram.com/paulie_rocket/