Matt Golinski knew from a young age he wanted to be a chef. He is exceptionally talented, rising to fame on the TV show "Ready, Steady, Cook!" and cooking around the world at various events.

After losing his wife and 3 daughters to a house fire in 2011, Matt was a mix of emotion, not sure how we would continue with life. A quote from his late wife inspired him to stay strong: "Life doesn't always follow the script you've written and when it takes a different direction you've simply got to pick up and head in that direction".

Fast forward to now and Matt has a new wife, baby daughter, continues to cook and has a new found love for exercise. Listen to learn how Matt used exercise to rehabilitate himself. He shares how exercise helps his mindset and how his love for cooking provides him great joy as a career.