Matt lost 70 lbs 3 times before working out finally how to embrace a lifestyle based on fitness and healthy eating. Matt teaches busy people how to increase their energy & level up their lives with fat loss & sustainable lifestyle changes.

He's also training for Ironman Florida and is an awesome dude - follow him on twitter @mattizzo

Support this show http://supporter.acast.com/fast-jet-performance.

Hosted on Acast. See acast.com/privacy for more information.