For this week's episode, Matt chose Lizzy McAlpine's five seconds flat. You'll have to listen to the episode so Matt can explain why he didn't hesitate to pick this album as his first for the podcast. 

Find us on social media @abimickey, @iaintreloar, and @climbingcyclist and make sure you listen all the way through to catch Abby's pick for episode 3 and listen along with us before the next episode.