Are you looking for inspiration?  Matt Long has a story you need to hear.  This Brooklyn native and NYC Fire Fighter overcame all odds to complete the NYC Marathon and Lake Placid Ironman after recovering from a horrific bus accident.  Matt's doctors gave him a 1% chance of living, but he battled back in one of the most amazing tales of strength and resilience.

"The Long Run" By Matt Long & Charles Butler

Check out Matt on Facebook, Instagram and Twitter.

Train with Matt at Orangetheory Fitness in Danbury, Ct.

You can also donate to the I Will Foundation.

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