My guest today is Matt Reynolds, CEO of Barbell Logic. Matt has been in the strength world for 30+ years as a competitor in powerlifting and strongman, gym owner, coach, and entrepreneur.

In this conversation we discuss; Matt’s journey with the Barbell and why he believes strength training is superior to other training styles, creating sustainable habits, how to make great coffee (which is both literal and a metaphor), and why Christian men specifically need to be taking their fitness and strength seriously.

This was a great conversation with a ton of applicable insights, enjoy this episode of the Nomad Strength Show, with Matt Reynolds.

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