Be Crazy Well

Matt Shepherd ~ Finding Strength & Letting Go


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It is hard sometimes for us to give ourselves grace and recognize that we are all human. We all make mistakes and hit roadblocks that challenge our decision making. It is how we recover! It is how we explore empowering ourselves with knowledge to success and finding the love for ourselves to recognize we are allowed to make mistakes so we can learn and grow.

Suzi talks with Matt Shepherd in this episode about his challenges, finding strength and learning to let go. Recognize your accomplishments and Thrive in your SUCCESSES no matter how big or small. Live the life you so DESERVE!!


Matt Bio

Matt is a US Navy Veteran, personal chef, fitness coach and member of #mergingvetsandplayer. Matt enjoys giving professional hugs and spreading smiles and is always willing to accept a challenge to a starting match. In addition to spreading the joy Matt enjoys knitting and is the 1983 Cow Calling Champion. Matt is a supporter to those struggling and his own vulnerability and transparency helps to shine the light ahead for those trying to find their path forward.



Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”


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Be Crazy WellBy Suzi Landolphi