In this episode, Matt & Tim discuss where they're at 'on the road to Busso' as they review their performance in the Geelong 70.3 (half-ironman) that was held the day before the episode was recorded.

Other segments include:

No-trition - this is the first appearance of Matt's eagarly awaited nutrition segment (and it is quite amusing)

Tri-tips - the guys cover a light-hearted but useful tip for triathlons

Find the guys @roadtobusso on Twitter and Instagram.