Have you ever wanted to travel the world and gain new perspective through unique experiences with a fun group of people? That's exactly what my friend Matt Wilson does, and not only does he do that for himself, he created an entire company out of the concept.

Matt is one of the founders of Under30Experiences, and in this episode of the podcast, we dive deep into topics like: 

• How Big Food is affecting our world

• How to start a meditation practice

• Mindfulness, gratitude, and positivity practices

• Common themes of people new to international travel

• Finding places to volunteer and make an impact

• Going from wearing all the hats to being a real business leader

• Open up the eyes to the world around you

• Healthy relationships

• Lucid dreaming (being aware that you're dreaming and being in control)

Resources & Mentions

Headspace Meditation app

under30experiences

 

Connect with Matt

@MattWilsonTV on Twitter and IG

Matt's Podcast

[email protected]