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Choosing authenticity. There's no have to, there's no must. There's just choice. You don't have to do anything. You technically don't have to go to work tomorrow. You may get fired but you don't have to. You choose to. You're in a lot more power than you give yourself credit for.
We dive deep into Matt's past and how he's been able to choose true authenticity over what he believed would bring more overall success, yet brought more grief, anxiety and distrust in himself. Through this bred authenticity that he has chosen, he has grown to trust himself completely, and is coaching others to do so now too.
This is Part 2 of the interview. Be sure to listen to Part 1 for the introduction to these principles and a completely different layer to the ideas discussed.
Follow Matt Yates
IG @mattyates
Follow @strengthinourvoices a non profit organization focused on normalizing the mental health stigma to bring more peace to the world through practical measures.
Be sure to subscribe to the Pocket Coach for some more incredible upcoming interviews. Check out my YouTube for the video form coming soon!
IG: @hedleyfitness
YT: Kieran Hedley
By Kieran Hedley5
1010 ratings
Choosing authenticity. There's no have to, there's no must. There's just choice. You don't have to do anything. You technically don't have to go to work tomorrow. You may get fired but you don't have to. You choose to. You're in a lot more power than you give yourself credit for.
We dive deep into Matt's past and how he's been able to choose true authenticity over what he believed would bring more overall success, yet brought more grief, anxiety and distrust in himself. Through this bred authenticity that he has chosen, he has grown to trust himself completely, and is coaching others to do so now too.
This is Part 2 of the interview. Be sure to listen to Part 1 for the introduction to these principles and a completely different layer to the ideas discussed.
Follow Matt Yates
IG @mattyates
Follow @strengthinourvoices a non profit organization focused on normalizing the mental health stigma to bring more peace to the world through practical measures.
Be sure to subscribe to the Pocket Coach for some more incredible upcoming interviews. Check out my YouTube for the video form coming soon!
IG: @hedleyfitness
YT: Kieran Hedley