12.20.2018 - By Shawn Bearden
We've learned about foot strike patterns but never quite like this. What's the role of sensory feedback and shoe cushioning on foot strike and on your running patterns? Today we get deeper insights into these issues so you can make more informed decisions about your shoe choices and running mechanics with Missy Thompson, PhD. Connect with her: Researchgate:https://www.researchgate.net/profile/Melissa_Thompson10 Instagram: flcexercisescience Twitter: FLC_Exercise Science Facebook: FLCExerciseScience