An episode straight from the heart, this one gets deep and personal. Eloise shares her best advice on coping with anxiety and mental health challenges first hand. The aim of this episode is to help you feel strong and empowered through life's challenges and tough times with her best tips on how to deal with heartbreak. You won't want to miss this episode. 

To book in with my psychologist, email Dr Tania D'Aloia at [email protected]