<p>Matthew Alger talks about the challenge of living with the expectation of perfection and how that sent him in the opposite direction. He also talks about finding the courage to be true to himself, including the courage to bring darkness into the light.</p>

Matthew Alger talks about the challenge of living with the expectation of perfection and how that sent him in the opposite direction. He also talks about finding the courage to be true to himself, including the courage to bring darkness into the light.

Matthew Alger: Stepping into the light to cast out shadows.

The One Heart podcast is sponsored by One Heart One Light and is dedicated to helping men and women grow into wholeness, completeness and oneness, with themselves, others, and with God. On this show, we interview real people with real lives and we are open, raw, and honest. We talk about things that hurt, things that heal, and we are vulnerable so that we may truly become of "one heart." Here is to Oneness!
https://uppbeat.io/t/soundroll/tropicana License code: F9UYYILHBM7BX956

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The One Heart podcast is sponsored by One Heart One Light and is dedicated to helping men and women grow into wholeness, completeness and oneness, with themselves, others, and with God. On this show, we interview real people with real lives and we are open, raw, and honest. We talk about things that hurt, things that heal, and we are vulnerable so that we may truly become of "one heart." Here is to Oneness! https://uppbeat.io/t/soundroll/tropicana License code: F9UYYILHBM7BX956

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Matthew Alger: Stepping into the light to cast out shadows.

Matthew Alger: Stepping into the light to cast out shadows.