(Spirit Rock Meditation Center) On the development of ethical alignment, inner safety, relaxing the vigilance of self-clinging and feeling like our life is complete even though we die.

Matthew Brensilver: Unpacking Some of the Fruits of Practice

Matthew Brensilver, MSW, PhD, serves on the Guiding Teachers Committee and Board of Directors at Spirit Rock Meditation Center. He was previously Program Director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. Each summer, he lectures at UCLA’s Mindful Awareness Research Center on the intersections between mindfulness, science and mental health. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine. He is the co-author of two books about meditation during adolescence.

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Matthew Brensilver: Unpacking Some of the Fruits of Practice

Matthew Brensilver: Unpacking Some of the Fruits of Practice