Matt's wife Jenna Lane lost 40 lbs with 20 min workouts and food. The weight didn't come off fast however she sustained an extremely healthy and manageable plan that worked for her after years of the wrong methods.

This is a rerelease as this episode was originally released on 12/31/18 for only hours as an experiment to see who is following the GWGM podcast. It was taken down and re-uploaded 1/3/19. Thank you all for the support.

 

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