Matt Storrs explains how to find alternative sources of calcium to stave off osteoporosis related to menopause.

Expert and The Menopause Guru, Jeanne Andrus, can't speak to Matt's tips related to "bone water" (Topo Chico) but she offer's significant insights.

How there is a direct relationship between the increase need for calcium and the cost increase of Topo Chico.

The significant judo community among menopausal women.

How judo and fight clubs can offer more than just physical fitness but also emotional support.

Learn more:

https://menopause.guru/

https://podcasts.apple.com/us/podcast/menopause-matters/id1689527177

https://menopausebooks.com/