Matty Penner is a talented artist, mental health advocate, and a published author. His memoir “Hide Your Shoes” is currently in the process for publication. You can view his art at therollawayart.com or follow him on Instagram @therollawayart

Today we will discuss his journey and experiences with mental health and his diagnosis of bipolar disorder/manic depression. We’ll explore what he’s learned, how his life has changed, and the advice he would give someone experiencing similar symptoms. In addition, we’ll reflect on how a friend or family member can help a loved one in a time of need.

Ten percent of Matty’s art sales are donated to the International Bipolar Foundation. For more information follow @intlbipolar and click the link. If you need to speak to someone immediately, please call the National Suicide Prevention Lifeline, available 24 hours at 800-273-8255

This ill only hurt a little: 

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Music by: Alexis Tenney