Maunika Gowardhan is an Indian chef and author. Born and raised in Mumbai, she is now based in the UK. 

She regularly contributes to several media publications including BBC Olive Magazine, BBC Food, Sunday Times, Telegraph and is the contributing editor for Vogue India. She’s also recently released her third cookbook, Tandoori Home Cooking. 

Maunika talks to Meera about her career journey and shares plenty of cooking tips!

In this week's motivational segment, Meera shares some positive affirmations for you to repeat. 

Visit www.theschoolofsass.com for more wisdom