How would you describe – and find – what constitutes an enlivened day for you?

Most of us try to find happiness through activities driven by social norms, familiar patterns and even our intellect.

But what happens when we seek to engage and interact with what enlivens us on a different level?

A cellular level?

I share my own experience with several activities that bring a sense of life to me so that you can be inspired to discover what enlivens you, too.

Happiness and vitality truly does come from the inside out, so enjoy this inspiring self-help podcast.

Then listen as Yasna Tonovic from Mostar in Bosnia and Herzegovina shares about what makes her happy from the inside out, too.

#JamieMeloney #Mostar #Bosnia #Vitality #Happiness #LivingHappy #Purpose