Discover Jeff Tomaszewski's journey from athletic training to founding Max Strength Fitness, a unique fitness franchise. 

Jeff shares his innovative approach to strength training, focusing on high-intensity, low-force methods adapted for people over age 50. This episode offers ideas for creating a fitness regimen that prioritizes quality over quantity, aimed at those who value their health and their time.

Connect with:

Cash Miller:

• https://www.linkedin.com/in/cashmiller/

Jeff Tomazewski:

• https://www.linkedin.com/in/jeff-tomaszewski-13ab0410/