Max Lugavere is a health and science journalist, filmmaker, podcaster and New York Times bestselling author.
To maintain peak health, nurturing an healthy mind and body is key. Simple daily habits and foods can make a massive difference to limiting and even reversing cognitive decline as you age,.
Expect to learn why California is banning Skittles, how worried you should be about artificial sweeteners, tactics for how to kill your sweet tooth, why raising your baby vegan might be child abuse, the biggest issue with the demonisation of red meat, the specific ways you can prevent dementia from happening and much more...
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp
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Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health

Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.

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Steve Stewart-Williams is an evolutionary psychologist, a professor and an author.
If you follow the thread of evolution long enough, you see that humans are simply a product of adaptations. So why are humans so peculiar? Does everything we do have a rational explanation, or are there aspects of our lives and psychology we have yet to understand?
Expect to learn how aliens would view our species if they were observing from above, what most people get wrong about understanding sex differences, Steve’s best explanation for the gender equality paradox, why humans have such strange sexual desires, why men tend to insult their intimate partners, how to deal with the discomfort of learning evolutionary psychology, my spicy new theory on dysgenic gene erosion and much more...
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
 Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)
Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM)
Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp
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Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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#786 - Steve Stewart-Williams - Why Are Differences Between Men & Women Being Denied?

Jimmy Rex is a mens work coach, author and a podcaster.
What does it mean to be a better man today? Is it driving a Bugatti? Praying to God? Making a lot of money? Building a family? Turning into a monk? The options are endless, so are there any underlying principles which can help guide your way?
Expect to learn what it means to be a healthy authentic man, the problems most men struggle with, how more men can learn to face their fears, what it means to be a warrior and give full devotion, the role of friendships in the modern world, why no one talks about love anymore and much more...
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)
Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied)
Get 60% off an annual plan of Incogni at https://incogni.com/modernwisdom (use code MODERNWISDOM)
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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#785 - Jimmy Rex - The Reality Of What It Takes To Become A Better Man

Robin Sharma is a leadership expert, motivational speaker and an author.
Often we tell ourselves, ‘Once I make X amount of money then I’ll be free to enjoy my life. However, when we reach that milestone, the fulfillment we hoped for isn’t always there. So what is the key to finding happiness in life while also achieving material success?
Expect to learn the types of wealth that money can't buy and how to cultivate them, what true wealth looks like, how to ensure you are choosing the path that’s best for you personally and financially, if you actually have to become rich before changing your focus to other leisure activities, what you should be auditing every day to make sure you are aligned in life and much more...
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)
Get 10% discount on all Gymshark’s products at https://gymshark.com (use code MW10)
Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout)
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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#784 - Robin Sharma - Why $1,000,000,000 Won’t Make You Happy

Johann Hari is a journalist, a writer and an author.
From fad diets and fasting to vibrating plates, the quest for easier weight loss has been endless. The recent emergence of Ozempic and similar drugs promises a no-strings-attached solution to achieving the body you've always wanted, but is this actually a new miracle drug or a bundle of hidden side effects?
Expect to learn the biggest impact Ozempic is having on people’s lives, why these drugs work so well, what it's like taking Ozempic, the potential long term side effects, whether Ozempic is different to weight loss drugs of years past, how these drugs interact with our modern diets, the potential problems for people with eating disorders and much more...
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 10% discount on all Gymshark’s products at https://gymshark.com (use code MW10)
Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied)
Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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#783 - Johann Hari - Is Ozempic A Miracle Weight Loss Drug Or A Secret Killer?

Roanne van Voorst is an anthropologist, researcher and an author.
Given that many people are already struggling to find partners in the modern world, what does the future of love have in store? Is it AI girlfriends, rentable cuddle partners and sex robots? Or a return to something more traditional?
Expect to learn what is happening with modern sexuality, what the future of sex work may look like, whether polyamory is going to become more popular, why so many young people aren’t having as much sex as they used to, what it's like to go to a sex doll brothel, what a better definition of love is, what it's like to be in a virtual relationship and much more...
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)
Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150)
Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Learn more about your ad choices. Visit megaphone.fm/adchoices

#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health

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