Summary:

In this episode of Maxed Out Man, Kevin Davis interviews Chad Austin, owner of Priority Fitness and author of the book series Make Fitness a Priority. Chad shares his journey from personal trainer to fitness author, focusing on how fitness has to fit into one’s life sustainably. Emphasizing the "fitness pivot" approach, Chad highlights the importance of adaptability and flexibility in maintaining long-term fitness. He discusses common obstacles, like the "inconsistency rollercoaster" and the "too busy" excuse, and offers strategies to break free from these mindsets. Chad also emphasizes setting small, realistic goals and the importance of accountability and support in a fitness journey. His mission is to help clients shift from short-term motivation to a lasting commitment that turns fitness into an integral part of life.

Key Takeaways:

1. Adaptability is Key: Fitness routines should adapt to changes in life, focusing on what fits best for current circumstances rather than sticking to past standards.
2. Celebrate Small Wins: Recognizing every improvement, whether it’s getting all workouts in or hitting a new strength goal, helps build a positive fitness mindset.
3. The Power of Accountability: Having a support system, be it a trainer, workout partner, or community, can make a significant difference in achieving fitness goals.
4. Avoid the Inconsistency Trap: Fitness should be a priority year-round; adopting a mindset that sees fitness as a lifelong journey helps combat the “on-and-off” cycle.
5. Focus on Sustainable Goals: Prioritize fitness practices that align with your life, aiming for sustainable, long-term benefits rather than quick fixes.

Download your FREE copy of Chad’s Best Selling & Award Winning book, “Make Fitness A Priority: How to win the fight against your excuses.”

https://the-fitness-pivot.ck.page/5c077ea04b

Join The Fitness Pivot Community (Free community that is full of workouts, training tips, articles, speeches, challenges, competitions, accountability, and lots of support!)

https://www.skool.com/the-fitness-pivot-9914/about

Website: http://www.thefitnesspivot.com

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Summary:

In this episode of Maxed Out Man, host Kevin Davis speaks with Michael Sartain, a performance coach and founder of the Men of Action program. Michael dives deep into what truly attracts women to men, debunking common myths about looks and wealth while exploring status, confidence, and behavioral cues that signal attraction. 

He shares insights from evolutionary psychology, explaining concepts like "mate choice copying" and "pre-selection." The discussion also highlights the importance of social proof, competence, and establishing boundaries in relationships. Michael’s program emphasizes self-improvement through leadership, social dynamics, and living with integrity, helping men build authentic connections and reach their full potential.

Key Takeaways:

1. Social Proof Matters: Women are drawn to men who are respected and admired by others; being seen with high-status individuals boosts perceived attractiveness.
2. Competence Over Wealth: Real attraction comes from confidence and capability, not just financial success.
3. Boundaries Are Key: Setting clear boundaries is essential in relationships; doing everything a partner wants can be perceived as weakness.
4. Integrity and Accountability: Living with honesty and purpose builds trust and confidence, which are fundamental to successful relationships.
5. Self-Improvement Through Action: Building attraction and influence requires ongoing self-improvement, showing up authentically, and embracing growth.

Here are the main strategies Michael Sartain recommends for attracting and building successful relationships:

1. Leverage Social Proof and Pre-Selection:
   • Surround yourself with high-status individuals and be seen in positive social contexts, as people (especially women) are naturally attracted to men respected by others. Displaying pre-selection—being around women who are interested in you—also boosts attractiveness.
2. Develop Competence and Confidence:
   • Rather than focusing solely on money or looks, men should work on personal skills and competencies. This includes charisma, humor, and the ability to navigate social situations, all of which signal high social value and self-assuredness.
3. Create and Maintain Boundaries:
   • In relationships, Michael emphasizes that doing everything a partner asks can be counterproductive, as it can signal a lack of backbone. Instead, maintain your values and boundaries to show strength and consistency.
4. Embrace Integrity and Accountability:
   • Be honest and purposeful in your actions. Integrity in words and behavior builds trust, while a commitment to self-improvement fosters authentic connections and makes you more attractive long-term.
5. Prioritize Action and Self-Improvement:
   • The “Men of Action” approach encourages continuous self-growth through setting and accomplishing personal goals. Michael’s philosophy highlights that the best way to improve social and relationship dynamics is through action, not just theory.

These strategies together create a foundation for building not just attraction but also meaningful, resilient relationships.

Learn More: https://www.moamentoring.com/ & The Michael Sartain Show podcast

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this compelling episode of Maxed Out Man, Kevin Davis interviews Dr. Robb Kelly, a leading psychologist and neuroscientist specializing in addiction recovery and peak performance. Dr. Kelly shares his inspiring personal story of overcoming alcoholism and living on the streets before becoming a world-renowned expert in trauma and behavior. 

Throughout the episode, he emphasizes the importance of addressing childhood trauma and rewiring the brain to unlock one’s full potential. Dr. Kelly’s no-nonsense approach to recovery, paired with cutting-edge neuroscience techniques like brain spotting and somatic experiencing, has led to a 97% success rate in his programs. The conversation explores the dynamics of success, mindset, and how men can overcome their past to achieve greatness.

Key Takeaways:

1. Childhood Trauma’s Impact: Unresolved childhood trauma can hold men back from reaching their full potential, even if they’re unaware of it.
2. Rewire the Brain: Using neuroscience, men can reprogram their subconscious minds to break self-sabotaging behaviors and unlock their potential.
3. No Excuses: Dr. Kelly stresses the importance of commitment and accountability in both recovery and entrepreneurship—there’s no room for weak excuses.
4. Success Requires Aggressiveness: Dr. Kelly’s aggressive, results-oriented approach demands full commitment from clients, leading them to break through barriers and achieve success.
5. Live in the Now: True fulfillment comes from living in the present moment, not getting stuck in the past or worrying about the future.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In honor of our weekend coaching trip this weekend, I thought it would be great to re-run this conversation as it was the beginning of huge changes in my life! 

In this conversation, Kevin Davis interviews Markus Kaulius, a serial entrepreneur and founder of multiple eight and nine-figure businesses. They discuss the importance of taking action, overcoming comfort and fear of failure, and the value of making mistakes and learning from them. They also share personal stories about parenting and overcoming challenges, as well as the importance of embracing challenges and building a fulfilling life. The conversation concludes with a discussion on longevity and the importance of taking care of oneself. In this part of the conversation, Kevin and Markus discuss the importance of living a long and fulfilling life. They explore the belief in longevity and the steps one can take to maximize their health and well-being. They also emphasize the need to recognize the consequences of unhealthy habits and take control of one's life. 

The conversation highlights the importance of creating non-negotiables for a healthy lifestyle and preserving emotional energy. Finally, they discuss the power of focusing on what's in your control and making small changes for long-term success. In this conversation, Kevin Davis and Markus Kaulius discuss the impact of food choices on our bodies and overall well-being. They emphasize the importance of viewing food as fuel and data, understanding the messages we send to our bodies through our food choices. They debunk the myth that healthy eating is expensive and share tips on using AI for meal planning. The conversation also touches on imposter syndrome, protecting children from the dangers of the internet, and the importance of being your authentic self. They encourage listeners to connect with others and take action to make positive changes in their lives.

Takeaways

• Taking action is crucial for personal growth and success.
• Comfort and fear of failure often hold people back from taking action.
• Making mistakes and learning from them is an essential part of personal development.
• Embracing challenges and building a fulfilling life requires mindset shifts and developing confidence.
• Longevity and quality of life can be achieved through taking care of oneself. View food as fuel and data, understanding the impact of our food choices on our bodies.
• Healthy eating doesn't have to be expensive; it can be more affordable to eat at home and plan meals.
• Overcome imposter syndrome by recognizing that you are in the room for a reason and have something unique to offer.
• Take steps to protect children from the dangers of the internet and limit their screen time.
• Be your authentic self and show up fully in every situation.
• Connect with others and take action to make positive changes in your life.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Summary:

In this episode of the Maxed Out Man podcast, host Kevin Davis sits down with Dr. Elliot Justin, CEO and founder of Firm Tech, the first sex-tech company focused on men’s erectile fitness. Dr. Justin, an emergency medicine physician and serial entrepreneur, shares insights into the often overlooked and stigmatized world of men’s sexual health. The conversation covers everything from the inefficiencies of modern healthcare in addressing sexual health, to the groundbreaking technology behind Firm Tech’s innovative products. Dr. Justin emphasizes the importance of data-driven solutions for tracking sexual performance and how men can take control of their sexual health to improve both physical and emotional well-being. The episode is packed with humor, real-life experiences, and valuable advice on how men can start addressing sexual health issues long before they become major problems.

Key Takeaways:

1. Erectile Fitness Matters: Men’s sexual health should be treated proactively, much like cardiovascular or physical fitness, using objective data to track performance.
2. Empowerment Through Technology: Firm Tech's products provide men with the ability to assess their sexual health using at-home devices that gather data on nocturnal erections and sexual performance.
3. Breaking the Stigma: Talking openly about sexual health and performance can lead to better outcomes and reduce the stigma around seeking help for issues like erectile dysfunction.
4. Health is Holistic: Sexual fitness is not only about performance but also contributes to overall health, including cardiovascular wellness and emotional intimacy.
5. It’s Never Too Late: Regardless of age or fitness level, men can improve their sexual health by making small lifestyle changes, using the right tools, and tracking progress.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Summary:

In this episode of Maxed Out Man, Kevin Davis speaks with financial advisor Daniel Poppers about the importance of planning for both financial and personal success. Daniel, who has over 11 years of experience in the financial industry, shares how his father’s experiences inspired him to become an advisor focused on helping men achieve their ideal life. 

The conversation covers a range of topics, from the mistakes people make in their financial planning to the importance of starting early to build long-term wealth. Daniel also shares insights on the emotional side of financial planning, how to balance wealth with happiness, and the importance of delayed gratification. He emphasizes that success isn’t just about money—it’s about creating a fulfilling and meaningful life, and financial planning is just one tool to achieve that.

Key Takeaways:

1. Financial Planning Is Key: Planning early can help avoid financial stress later in life. Waiting too long to plan for retirement can make it difficult to reach financial goals.
2. Mindset Matters: The right mindset is crucial for both financial and personal success. Managing emotional responses to market fluctuations can make or break long-term investments.
3. Wealth Beyond Money: True success is about balancing finances with personal fulfillment. Daniel emphasizes that money is a tool for creating an ideal life, not the ultimate goal.
4. Start Early: For young people, putting away money in a Roth IRA or taking advantage of employer matching programs can make a huge difference by the time they reach retirement.
5. Delayed Gratification: Sacrificing some instant pleasures for long-term financial stability can lead to a more secure and fulfilling future.

About Daniel:

Daniel Poppers is a proud father and loves spending time outdoors with his 3 children – pursuing their Ideal Life. Outside of the office and the stock market, you can find Daniel somewhere taking advantage of this golden state – in the surf or snow – boating, fishing, taking photographs, playing hockey or performing on stage.

Daniel Poppers has been in the financial industry since 2013. Before joining LPL Financial in 2017 and later partnering with long-time colleague and friend, Jim den Dulk in 2020, he built his business at Edward Jones, where he was recognized and awarded for opening his own office in Folsom, CA from scratch.

Daniel has always been an entrepreneur at heart and is proud to be an independent financial advisor with LPL Financial where he is able to tailor product and service offerings more closely to the needs and preferences of his clients and is able to truly focus on a fiduciary standard and put clients’ interests first without corporate pressures.

*The information in this material is not intended as investment, tax or legal advice. Please consult legal or tax professionals for specific information regarding your individual situation. The opinions expressed and material provided are for general information, and should not be considered a solicitation for the purchase or sale of any security. Daniel Poppers is a Registered Representative with and securities offered through LPL Financial, Member FINRA/SIPC. Investment Advice offered through Golden State Wealth Management, a registered investment advisor. Ideal Life Wealth Management, LLC and Golden State Wealth Management are separate entities from LPL Financial. CA Insurance License #0I75225.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Summary:

In this episode of the Maxed Out Man podcast, Kevin Davis speaks with GS Youngblood, author and men’s coach, about modern masculinity, leadership, and creating deeper connections in relationships. GS shares insights from his Masculine Blueprint framework, explaining how men can become grounded, provide structure, and build emotional safety in their relationships. The conversation touches on the dynamics of masculine and feminine energy, how men can lead without dominating, and the importance of attunement to their partners. This episode is essential listening for men looking to strengthen their relationships and better understand their masculine role.

Key Takeaways:

1. Respond, Don’t React: Grounded leadership means creating space to choose how to respond rather than reacting emotionally or defensively.
2. Provide Structure: Leadership is about clarity and attunement—understanding both your needs and your partner’s, then creating direction or structure that benefits both.
3. Embody Masculinity: Masculine energy is about being present, attuned, and grounded in the moment, offering stability and emotional safety to your partner.
4. Build Emotional Safety: Women need to feel seen, heard, and understood, which can be achieved by making space for their emotions and deepening emotional connection.
5. No Conversations Needed: Start with working on yourself and leading by example—don’t ask for permission or talk about leadership, just embody it.

Chapters

00:00 Introduction to GS Youngblood and His Work
01:48 GS Youngblood's Journey and Backstory
05:50 Understanding Modern Masculinity
12:49 The Masculine Blueprint Explained
20:55 The Importance of Embodiment
30:16 Building Emotional Connection and Safety
41:19 GS Youngblood's Relationship Repair Bootcamp

Find GS: www.gsyoungblood.com

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Summary:

In this episode of the Maxed Out Man podcast, host Kevin Davis sits down with fitness coach Mark Gray to discuss the intersection of health and entrepreneurship. Mark, who specializes in pain-free performance and works with high-level professionals, shares his insights into how entrepreneurs can overcome the "all or nothing" mindset and prioritize health. The conversation covers the importance of balancing stress, sleep, nutrition, and exercise for long-term success. Mark emphasizes that health is the foundation of business and life success, encouraging listeners to take a holistic approach to their fitness journey.

Key Takeaways:

1. Health is a Long-Term Investment: Entrepreneurs often adopt an "all or nothing" mindset in fitness, but true health is built over years, just like a successful business.
2. Pain-Free Performance: By focusing on pain-free movement, individuals can avoid injuries and improve their quality of life, especially as they age.
3. Stress and Recovery: Both mental and physical stress affect the body similarly, so managing stress and prioritizing recovery are key to overall performance.
4. Consistency Over Perfection: Even when life gets busy, finding small ways to stay active and prioritize health, such as quick workouts, can have a big impact.
5. Mindset Shift: Entrepreneurs need to see their health as a critical asset to their business success, making it a priority to boost productivity and energy.

01:46 Background and Journey into Personal Training

04:08 Transition to Self-Employment and Focus on Pain-Free Performance

08:29 The Different Approach for Entrepreneurs

10:16 The Challenge of Prioritizing Health

14:05 The Simple Yet Neglected Principles of Health and Fitness

19:27 The Impact of Health on Other Areas of Life

23:13 Prevention vs. Fixing

28:19 The Role of Stress in Health and Fitness

36:26 Mindset and Adaptability in Fitness

45:18 Simplifying Nutrition and Repeated Meals

53:06 The Paradigm Project and Supporting Entrepreneurs

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this thought-provoking episode of the Maxed Out Man podcast, host Kevin Davis engages with Rob Rene, a passionate advocate for natural health, faith, and critical thinking. Rob shares his journey from a world-class runner to a near-death survivor and eventually a vocal critic of the mainstream medical and media systems. He emphasizes the importance of self-research, particularly in the face of what he describes as a controlled narrative by "Mockingbird Media," a term referring to how media and information are manipulated to shape public perception.

Rob discusses his transition into natural health and his deep dive into the medical industry's history, revealing how it has been influenced by powerful interests since the early 1900s. He also introduces the concept of quantum energy frequencies and their potential in healing. Throughout the conversation, Rob frames the current state of the world as a battle between good and evil, urging listeners to awaken to the realities of media manipulation and to rely on their faith and critical thinking to navigate these challenges.

The episode provides a compelling mix of health advice, spiritual insights, and a call to action for listeners to take control of their own health and information sources.

Key Takeaways:

1. Critical Thinking and Research: Rob Rene emphasizes the importance of questioning mainstream narratives and doing personal research to uncover the truth, especially in the context of health and media.
2. Health and Faith: Rene discusses the intersection of natural health, faith, and the belief that the human body, when properly nourished, has the innate ability to heal itself.
3. Media Manipulation and Control: Rene delves into the concept of "Mockingbird Media," describing how information is curated and controlled to shape public perception, and encourages listeners to seek out alternative sources of information.
4. Infiltration vs. Invasion: The discussion touches on the idea that the United States is being subtly controlled through infiltration rather than direct confrontation, with significant influence exerted on public opinion and health choices.
5. Good vs. Evil: Rene frames the current global situation as a battle between good and evil, with a focus on the role of faith in discerning truth and resisting negative influences.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this insightful episode of the Maxed Out Man podcast, host Kevin Davis sits down with Dr. Michael Twyman, a preventive cardiologist specializing in biohacking and mitochondrial health. Dr. Twyman shares his journey from traditional invasive cardiology to a more proactive and preventative approach. He emphasizes the importance of early detection of cardiovascular issues, which can begin as early as childhood, and the role of advanced testing in identifying and mitigating risks before they become symptomatic.

The conversation dives deep into the critical role of mitochondria in maintaining heart and brain health, highlighting how optimizing light exposure and sleep can significantly impact overall well-being. Dr. Twyman explains the science behind blue light exposure, circadian rhythms, and their effects on cortisol and melatonin levels. He advocates for personalized medicine, tailoring treatment plans based on individual genetic profiles and advanced diagnostics rather than following generic guidelines.

Listeners will also learn about the vital pillars of health—sleep, stress management, nutrition, and exercise—and how these can help maintain optimal cardiovascular health throughout life. Dr. Twyman's practical advice on managing light exposure, optimizing sleep, and the benefits of proactive lifestyle choices offers a comprehensive guide for anyone looking to enhance their health and longevity.

Takeaways:

1. Preventative Cardiovascular Care: Cardiovascular disease often starts decades before symptoms appear. Early detection through advanced testing can prevent severe outcomes.
2. Mitochondrial Health: Mitochondria play a critical role in overall health, particularly for the brain and heart. Optimizing mitochondrial function through light exposure, sleep, and lifestyle changes is essential.
3. Circadian Rhythm and Light Exposure: Managing light exposure, particularly blue light, is crucial for regulating cortisol and melatonin levels, which directly impact sleep quality and overall health.
4. Personalized Medicine Over "One-Size-Fits-All": Dr. Twyman advocates for individualized treatment plans that consider genetic factors and advanced testing over standard guidelines.
5. Importance of Lifestyle: Diet, exercise, sleep, and stress management are foundational for long-term cardiovascular health. Prioritizing these pillars can significantly reduce the risk of chronic diseases.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok