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How do I prepare for the Maxfit games? This was asked by a listener. In this podcast Rob discusses the principle of specificity and why the exercises are picked for the Maxfit Games. Listen and find out!
Thank you sponsors!
Gildongroup.com
And
Istanbulflorida.com
Send us a text
How do I prepare for the Maxfit games? This was asked by a listener. In this podcast Rob discusses the principle of specificity and why the exercises are picked for the Maxfit Games. Listen and find out!
Thank you sponsors!
Gildongroup.com
And
Istanbulflorida.com