Welcome to Coaching Chats, the podcast where we explore strategies for personal and professional growth.

In today's episode, Rukshana Alieva sits down with Chris Acebu, a certified life and business coach, to discuss an urgent issue in today's digital age: productivity challenges and the impact on mental well-being. From the dangers of toxic productivity to the importance of self-care and balance, they delve into meaningful insights and practical tips to help us thrive in both our personal and professional lives.

So grab your favorite beverage, find a comfortable spot, and join us as we unlock the keys to a more balanced and joyful approach to productivity.