IN ANCIENT ROME THE RIGHT TO WORKOUT WAS NOT PERMISSIBLE FOR SLAVES, IT WAS ONLY PERMITTED FOR THE NOBLES AND HIGHER UPS OF SOCIETY

WORKING OUT ADDS A PLETHORA OF MENTAL AND COGNITIVE BENEFITS

A MAJORITY OF SOCIETY'S ANXIETY IS A RESULT OF EXCESS ENERGY IN THE BODY.. RELEASE IT THRU EXERCISE

DO NOT ALLOW THEM TO DISCOURAGE YOU FROM REACHING YOUR PEAK PHYSIQUE

MAKE SCHOLAR THE MIND AND MAKE SAVAGE THE BODY