The trend of today's health care is that "our health is fine...we are okay". We push through and power through our lives for so long that we live numbed and our bodies break down because of it. It's time to stand up for ourselves and say that enough if enough!

We've heard "(insert health condition) runs in my family". In reality, our health is comprised of 97% lifestyle factors/epigenetics and only 3% attributed to our genes! What you do on a daily basis and your choices daily lead YOU responsible for your health.

Dr. Class co-hosts with special guest Dr. Peter to deliver cutting edge health information and statistics that will WOW you!

Our medical system and healthcare system "dances around the bush" of our health and doesn't get down to the root cause of our issues. Learn how Dr. Class's revolutionary 5 Essentials Health System changes that so that you can get back to your health!

There's a beauty and complexity to how our bodies work and self-heal, self-regulate, and self-maintain. The problem is, when there's interference of communication within our bodies, there's an inability to adapt and heal.

Go-Go-Go mentality leads us to poor health decisions because in reality, your health isn't instantaneous. Today, we reflect on the TRUTH about our health and how to improve it. And the truth is, it does take some work and time--but wouldn't you rather stop wasting your time with systems that don't work?

Today Dr. Class addresses how the 5 Essentials Health System will lead to better quality and quantity of life. Start HEALING rather than maintaining or regressing.

What's next?? What's your next step towards a better life? To figure this out, we first need to find out where we are at right now.

Pain can lead you down a rabbit hole if you're always addressing the symptom instead of the root cause! Dr. Class breaks down pain theory and the dangers of opioids in the midst of the crisis.

Today we address a SIMPLE and EFFECTIVE plan as an answer to chronic cardiovascular conditions. Let's create our BEST YEAR EVER by talking about inflammation and the TRUTH about cholesterol and how to have a healthy heart.