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Maximize Your Mobility! Mtn Fitness Podcast Ep. 3
Maximize your mobility on the mountain! In this episode we take a deep dive into exercises and strategies to improve your functionality in the backcountry. This is a ground up approach that targets the ankle, knee, hip and also the upper back and shoulders and how you can get the most bang for your buck and strategies on how to improve your ability on your next hunt.
Leave us your comment and questions! We value your feedback. Let us know if there are topics you would like us to discuss on this series as well.
Don't Forget!
Go to www.hunthikeharvest.com and take advantage of all the exclusive H3O discounts and deals on gear, apparel, training equipment and nutrition. Why spend more? Use the products that we use, trust and know will help improve your performance.
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By H3O Hunt Hike Harvest
5
11 ratings
Maximize your mobility on the mountain! In this episode we take a deep dive into exercises and strategies to improve your functionality in the backcountry. This is a ground up approach that targets the ankle, knee, hip and also the upper back and shoulders and how you can get the most bang for your buck and strategies on how to improve your ability on your next hunt.
Leave us your comment and questions! We value your feedback. Let us know if there are topics you would like us to discuss on this series as well.
Don't Forget!
Go to www.hunthikeharvest.com and take advantage of all the exclusive H3O discounts and deals on gear, apparel, training equipment and nutrition. Why spend more? Use the products that we use, trust and know will help improve your performance.