Introducing our special guest for today's episode, Bonde Johnson, the driving force behind Hybrid Cheer. With Bonde's extensive background as a former USA Weightlifting certified coach, competitive gymnast, and collegiate cheerleader and coach, his team at Hybrid Cheer brings a wealth of expertise in exercise physiology and cheerleading to the table.

Their mission is clear: to harness their profound knowledge and experience to empower and elevate cheerleading athletes to reach their full potential. Tune in to learn from Bonde's wealth of insights and experience in this exciting episode.