Joining us this week is Pre-Script's head coach in Canada, Killian Hamilton! (@killian.hamilton) Killian is not only an educator and personal trainer by profession, but an incredible athlete himself. He shares with us us the philosophy of "the message is in the medium", and how he applies critical thinking to expedite the process of acquiring skills! You do not want to sleep on this episode!
IG - @killian.hamilton @pre_script
Check out Pre-Script level 1 certification course (PSL1) on their website, and their YouTube channel for some great content.Website - https://www.pre-script.com/
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